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					  <title><![CDATA[Self Defense Ideas &amp; Considerations]]></title>
					  <link>http://www.articleus.com/articles/21/1/Self-Defense-Ideas-amp-Considerations/Page1.html</link>
					  <description><![CDATA[Particularly since 9-11-2001 there has been an increase in discussion
of self defense in our country and others. Southern Delaware is
wonderfully safe, secure and peaceful but there is still some
discussion of self defense and self protection issues here. Our senior
citizens and single people of any age are often first to feel
threatened and that makes the single senior citizen the most concerned
according to my experience. A few years ago I spent a year or so
helping to set up and manage a couple of very large Neighborhood Watch
and Community Watch groups in areas of predominantly older singles and
senior citizens.&nbsp; ]]></description>
					  <author>no@spam.com (Jody Hudson)</author>
					  <pubDate>Fri, 10 Aug 2007 01:21:23 EDT</pubDate>
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					<item>
					  <title><![CDATA[An Artist&#039;s Recipe For Life]]></title>
					  <link>http://www.articleus.com/articles/20/1/An-Artist039s-Recipe-For-Life/Page1.html</link>
					  <description><![CDATA[Be insouciant with a smile. Laugh on purpose. Lie in the dark field and
watch comets. Look danger in the eye with unwavering mirth. Wink,
flirt, kiss and admire romance and beauty in others. Feel the grass,
the wind, the sun and the emotions of all. ]]></description>
					  <author>no@spam.com (Jody Hudson)</author>
					  <pubDate>Fri, 10 Aug 2007 01:16:03 EDT</pubDate>
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